YOU are unique, and are faced with your own set of personal challenges and obstacles to achieve your goals. Our current medical model doesn't take your individual mind, body, and spirit into account when developing your plan of care.  Doctors are trained to quickly categorize your symptoms, diagnose according to textbook definitions, and prescribe "medicines" that decrease and mask these symptoms.  You deserve better!

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You deserve to be listened to and to have the opportunity to develop a trusting relationship with a healthcare and wellness provider. That's where I come in. Through various methods, ranging from health and fitness questionnaires, over the phone interviews/conversations, and/or video conferences, and recorded videos sent between you and myself, I take the time to listen, asses, and learn what difficulties you are having, and how best to create a sustainable holistic health and wellness program that you feel meets your individuals needs. Programs are based around my healthcare expertise in kinesiology and exercise science as it relates to increasing and improving overall systemic mental and physiologic health.